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Are You Sober?

Stay accountable. Stay connected.

A simple check-in app for people in recovery. Confirm you're okay every 48 hours, or your trusted contacts will be notified to reach out.

How It Works

Check In

Tap "I'm OK" in the app every 48 hours to confirm you're doing well.

Add Contacts

Add trusted friends or family members as your emergency contacts.

Stay Safe

If you miss a check-in, your contacts receive an SMS asking them to reach out.

About SMS Notifications

Are You Sober uses SMS text messages to notify your emergency contacts if you miss a check-in. This ensures someone who cares about you can reach out when you might need support.

SMS is only sent to contacts you personally add to the app
Notifications are only triggered if you miss your 48-hour check-in window
Messages are simple alerts asking your contact to check on you
You control who receives notifications and can remove contacts anytime

Your Privacy Matters

Your data stays private. We only store what's needed to send check-in reminders and emergency alerts. Your contacts are never shared or used for marketing.